Our Bootcamp programs offer a trip of experiences, in the unique environment of the Canary Islands, by organizing group activities, which will help you fight stress, anxiety and tensions that have accumulated due to the routine in daily life, and enhancing the social skills also.
A journey helps you find the best version of yourself. And at Gran Canaria Bootcamp we help you find your best version. We offer you a balanced combination of exercise, good nutrition and additional activities, such as yoga and meditation. With our programs you will revitalize your body, reconnecting it with your mind and your emotions, in symbiosis with nature. Our offer includes a tailor made program that matches with the level and the needs of the group.
ALL OUR HOLIDAY PROGRAMS ARE DESIGNED TO IMPROVE YOUR FITNESS, AND THEREFORE YOUR HEALTH
We will do a bio-impedance and biometric test upon your arrival, with which we will elaborate a customized nutritional plan, with healthy foods from zero kilometer production, which together with a studied selection of activities, will improve your physical and mental health. Gran Canaria Bootcamp offers a fun vacation, to get in shape, and help you reach and maintain your ideal weight, if that were the goal.
A CUSTOMIZED NUTRITIONAL PLAN, WITH HEALTHY FOODS FROM ZERO KILOMETER PRODUCTION
The climate of Gran Canaria, the best climate in the world, allows our PROGRAMS to be available 365 days a year and you can start on the date that suits you best.
You will also have time to enjoy the diverse Canarian gastronomy, as well as its rich wines. A tasty and healthy diet cooked with all the ingredients of organic and local production.
WITH OUR PROGRAMS YOU WILL REVITALIZE YOUR BODY, RECONNECTING IT WITH YOUR MIND AND YOUR EMOTIONS, IN SYMBIOSIS WITH NATURE.
OUR PROGRAMS
YOGA, MEDITATION,PILATES
Yoga, pilates and meditation. Relaxation days with aquagym and stretching sessions. Serenity and harmony in a luxury spa. A meditation in the afternoon, with the colour of the sunset at the southern part of the island as a stage. In adittion, a healthy and detox eating workshop will improve your health.
DETOX, HEALTH
For a detoxified new life. Spa and massages, and a detox menu will help you to get your goals. You will walk through the Maspalomas dunes and you will also visit to the last laurel forest on the island located in the traditional town of Teror, where you will take a guided route through the green laurel forest and a meditation in the cave of the dwarfs within the Enchanted Forest (Shinrin Yoku meditation). During a visit to the Caldera de Bandama and the winery, you will taste the Canarian wines from this area.
CYCLING
Gran Canaria is an island with a multitude of routes for lovers of cycling and the bike is a perfect ally to discover the beautiful places of the island. This program is specially designed for teams and small groups. The first objective of this program is for the cyclist to enjoy training, because by enjoying it he will be more motivated to train harder. Our specialized trainers will offer you all their experience, so that, you can learn to train according to your goals. We will design a specific training plan to guarantee you success in the race you are preparing. And you will have the opportunity to enjoy the healthy local island cuisine and the Canarian wines.
TRAIL RUNNING
Gran Canaria has the perfect climate and orography for trail running. This program is designed for sportspersons who have started in the world of trail running and want to extend the distance a little more. It offers a weekly individualized training plan that will serve both for those who just want to improve their physical shape, and for those who want to improve their technique and prepare an ultra trail or long distance races if that were the goal. With our specialist trail running trainers we will guide you on training rhythms, strength exercises and stretching. And if you want, you can also experience a sailing excursion to contemplate the impresive cliffs, the sandy beaches and dunes of the coast of Gran Canaria, with a revigorating swim in the open sea.
NATURE & SENSE
A perfect combination of holistic and fitness. You will enter the peaks of Gran Canaria, to travel a beautiful and safe path through the mountains, which will guide you towards the Caldera de Tejeda. You will enjoy the healthy local island cuisine at the historic Parador de Tejeda, and you will be able to relax in its spa located in middle of a pine forest, the highest on the island, to escape contemplating the sunset behind the spectacular mountains of Gran Canaria. A visit to the winery and tasting of the excepcional Canarian wines will make this experience unforgettable.
GOLF
This program takes place on the Salobre golf course, which has the best greens on the island, and which, together with the stunning surroundings, makes the course a challenge for all types of players. There is no course in Gran Canaria like this one. We know that golf is a game in which the first movement or swing is decisive. For this reason, the program includes the analysis of the swing through the latest Trackman System technology, which will verify your stroke. This first analysis will allow our coaches to design a fitness training aimed at improving your swing.
